Articles from Green Omega
The Relationship Between Omega-3 and Heart Disease
Well, it’s out in the open: Research conducted on the relationship between omega-3 and health disease shows that the consumption of the fatty acids EPA
Vegan Omega-3 for Better Living and Better Health
Your body needs omega-3 fatty acids to regulate its metabolism. The three most important types are ALA (mostly plant-based), DHA and EPA (primarily found in
Omega-3 Fatty Acids and Brain Health
Omega-3 fatty acids are exceedingly important in maintaining mental health and power. Plant based foods are a rich source of certain fatty acids. There are
Can microalgae make you smarter?
Do you think, like so many others, that omega-3s are only found in fish? Microalgae provide both higher quality and a more environmentally friendly omega-3.
Good sources of Omega-3
Omega-3 fatty acids are a group of polyunsaturated fatty acids that are important for a variety of functions in the body. Some types of omega-3
Gode kilder til Omega-3
Omega-3 fettsyrer er en gruppe flerumettede fettsyrer som er viktige for en rekke funksjoner i kroppen. Noen typer omega-3 er funnet i matvarer som fett